From our first session

Clients can expect to leave sessions with practical tools, deeper self-awareness, and a greater sense of empowerment to navigate life’s challenges. Together, we will work to identify and challenge unhelpful patterns, build emotional resilience, and develop skills for managing stress, relationships, and life transitions.

Services for Veterans

Supporting those who’ve served, every step of the way

Individual Adult Therapy

Personalized support for life’s challenges and transitions

Psychedelic Integration

Transform insights into lasting growth

Modalities

  • Solution Focused Brief Therapy

  • Cognitive Processing Therapy

  • Cognitive Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Trauma Focused CBT

  • Motivational Interviewing

  • Strength-Based

  • Internal Family Systems Therapy

Areas of Focus

  • Anxiety

  • Depression

  • Veteran’s Issues

  • PTSD

  • Stress

  • Grief and loss

  • Relationship Issues

  • Women's Issues

  • Life transitions

  • Trauma

Telehealth Rates & Insurance

Healing doesn’t come from the journey alone, but from how we live the lessons that follow.