A heart for holistic wellness and a passion for client-centered treatment
Offering telehealth service to clients in California
Meet your Therapist
Hi, I’m Lauren! I’m passionate about supporting adults on their journey toward healing, growth, and emotional well-being. With five years of experience in counseling, I have had the privilege of working with a diverse range of clients, helping them navigate challenges such as trauma, mental health concerns, and substance use.
I approach therapy with a heart for holistic wellness and a commitment to client-centered care. My work is grounded in compassion, curiosity, and collaboration, providing a safe space for you to explore your experiences, build resilience, and develop practical tools for navigating life’s challenges.
In addition to traditional therapy support, I am trained and certified in psychedelic integration by the Integrative Psychiatry Institute, helping clients process and integrate transformative experiences in meaningful, lasting ways. Whether you’re seeking support for anxiety, depression, trauma, life transitions, or personal growth, my goal is to walk alongside you with understanding and guidance as you create positive, lasting change.
Telehealth Services
*For clients located in California*
-
Individual adult therapy provides a confidential and supportive space for adults to explore personal challenges, improve emotional well-being, and develop effective coping strategies.
-
Psychedelic integration services provide specialized support to individuals who have experienced psychedelic journeys. These services focus on helping clients process insights, emotions, and challenges arising from their experiences to foster personal growth, mental clarity, and emotional healing. During integration clients are guided in understanding and incorporating their psychedelic experiences safely and meaningfully into daily life, promoting lasting wellness and self-awareness.
-
Veteran therapy provides a safe, supportive space for service members to process their experiences, cope with stress, and work through challenges such as trauma, anxiety, depression, or life transitions after service. Sessions are personalized to meet each veteran’s unique needs, helping build resilience, clarity, and practical tools for everyday life in a compassionate, nonjudgmental environment.
-
Individual Adult Therapy: $140/hour
Psychedelic Integration: $140/hour
Accepted insurance:Aetna
Anthem Blue Cross
Anthem EAP
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Quest Behavioral Health
Oxford (Optum)
United Healthcare (Optum)
Providence Health Plan
Independence Blue Cross Pennsylvania
About
my process
My approach to therapy is grounded in compassion and the belief that each person’s healing journey is unique. Rather than relying on a one-size-fits-all method, I tailor our work together to your specific needs, goals, and life experiences. Sessions are a collaborative space where you’ll feel supported, heard, and encouraged to grow at your own pace.
When it’s helpful, I offer practical tools for shifting unhelpful thought patterns, building emotional resilience, improving relationships, and finding healthier ways to cope with stress. For clients exploring psychedelic integration, I also provide a safe and supportive space to process transformative experiences and discover how to carry insights into daily life in meaningful, lasting ways. As the saying goes: “Psychedelics open the door, but integration is how we walk through it.”
Above all, my goal is to help you leave sessions with greater clarity, deeper self-awareness, and a growing sense of empowerment to create the life you want to live.
Schedule your appointment
Schedule your therapy session today to start your journey towards improved well-being.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!